The Earth nourishes the animal and the animal, in turn, nourishes us….this is what Grass Fat Beef is all about.
Category - Notes From The Nutritionist
Hey smoothie and salad eaters! It’s very important to rotate the kind of greens you are using so that you get a broad spectrum of nutrients and don’t overload on just one. Too much spinach, for instance, can overload...
While we’re out at the ranch burning brush piles, thought I’d take the opportunity to explain how carbohydrates and fats burn in our bodies. We want to keep that metabolic fire burning!!